Obesity weight loss

Weight Loss E-cards

Weight Loss Encouragement E-cards

Diet and weight loss success

Beauty is Your Best Weight Loss Surgery Alternative

This program worked for me: I lost 186 pounds in 14 months without bariatric surgery.

If you have between 50 and 200 pounds to lose in 1 year or less, and you're ready to do whatever it takes to get there healthy without dangerous gastric bypass surgery, you are exactly where you need to be.

Obesity is never static. You are either losing weight, or gaining; you will gain twice as much in the coming year as you did in the previous year; fat begets fat.

If I had come across this website in 1999 as rehab for obesity, I am not sure what I would have thought, but I know I would have suspected that the person presenting it was either a charlatan or the lucky recipient of a miracle; obesity rehabilitation I surely would not have thought, "Gee, maybe I can do this , too."

Yes, I really lost 186 pounds no surgery or liposuction. weightloss rehab or weight loss rehab

 

This website is not for those doing research thinking about losing weight. It is not sensitive.
If you want a great program with a sensitive, supportive approach, please visit Beauty and the Yeast Beast. If you're not ready to commit to a program and are just checking availability of weight loss methods, search Google or Yahoo, or you can buy a copy of The Big, Bad, O: the Brutality of Obesity, which has all the research on the multitude of diets, diet supplements, weight loss pills and programs compiled in one easy to read format, along with a look at the future of fat in America if the obesity epidemic trend does not abate.

I Don't Diet

I Don't Cheat

What I Do Is Move My Feet

I Don't Diet

I Don't Cheat

I Control Just What I Eat

 

 

STOP GETTING FAT

Being Fat is No Longer Politically Correct, and the Consequences Are Coming...........

A recent study by the Kaiser Permanente Center for Health Research found that dieters who kept track of what they ate in a food journal lost twice as much weight compared those who didn't.	Beauty is Your Best Weight Loss Surgery Alternative This program worked for me: I lost 186 pounds in 14 months without bariatric surgery. Try my program before you make your decisiion to have surgery. IN THE NEWS July 8, 2008 Food Diary May Double Your Weight Loss	10 years thin -- without dieting! Beauty is a license to eat!
I did this in 426 days and have maintained my weight loss (without dieting) for 8 years. Just add a walk every day and you can lose up to 200 pounds in less than 14 months and never diet again.

This website is for those interested in losing weight or just halting further weight gain and getting healthy. This is a blunt and direct website. While my website Beauty and the Yeast Beast is also candid, it is softened by the Obesity Counselor in me, the person who lost over 186 pounds, kept it off over 8 years so far, and wants to help others who may not be ready to face this level of candor.

That this is true is insanity; there is no acceptable reason for this.

 

Friends Don't Let Friends Get Fat! 

 

Obesity is Eating Yourself to Death!

Obesity is slow suicide... and not so slow suicide; the post Bariatric surgery suicide rate is going up.

 

 

 

 

Who is going to pay for this?
If you keep gaining weight:
Health	Cost	Earnings
Heart	Doctor Visits	Lower wages
Diabetes	Medications	Lost Promotions
Asthma	Medical Tests	Overqualified
Kidney	Handicapped Aids	Underpaid by Thousands$$
Liver	Larger Toilets	Lower Performance Evaluations
Cancer	Stronger Beds
Suicide	Bigger Everything

Life Works Out When You Do	My 14 Month Walk: 426 days,day by day; how I lost over 186 pounds and how I have kept it off over 8 years without dieting!       Click on Book Above or Price Below to Order   Buy the 14 Month Daily Journal $24.95 (8.5" x 5.5") or the 14 Month Daily Mini-data $19.95 (4.25" x 5.5").   Are you tired of getting fat? Are you tired of your spouse getting fat? Are is your marriage suffering because one or both of you are getting fat? Are you alone because you're fat? Are your children (even adult children) getting fat? Are your earning opportunities suffering because of your weight? If you're really ready to do something about it, you need this program. It takes you on my walk to a weight loss of over 186 pounds to HALF my size and a life of never dieting again for over 8 years - day by day for 14 months - and guides you in my path. Available in 4.25" x 5.5" mini-data and 5.5" x 8.5" full daily journal. Both provide a day by day guide: what I did every day and what I ate. Walk with me and get a new life. (Both books contain the same content; the journal has expanded note taking and record keeping area.)	I Don't Diet I Don't Cheat What I Do Is Move my Feet   I Don't Diet I Don't Cheat I Control Just What I Eat   No Excuses: There are reasons and results; reasons don't count!   This website is for those interested in losing weight or just halting further weight gain and getting healthy. This is a blunt and direct website. While my website Beauty and the Yeast Beast is also candid, it is softened by the Obesity Counselor in me, the person who lost over 186 pounds, kept it off over 8 years so far, and wants to help others who may not be ready to face this level of candor.

 

You just don't get to 100 fat.

 

 

You Can Do It	Honey, I'm Proud	My Commitment
Journal Daily	Inspiring Thoughts	Eat to Live
With You 100%	Call Me	Spacey Diet Help
Walk 1	Walk 2	Walk 3
Walk 4	Walk 5
Friends Don't Let Friends Get Fat!

 

Coming soon: more FREE Weight Loss Motivation, Diet Support and Diet and Weight Loss Encouragement Cards, E-cards!
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These cards ares FREE: there are no pop-ups, no ads attached. Just right click, copy and paste into your e-mail, or print out on paper or card stock. Tape one to the fridge. Mail one to a friend. Have some fun with them while doing a sense-ful act of kindness. Feel free to use with any other program. Tell your friends and spread the support!

Make someone's day. Make your own day. It's important.

Good health,

Francine

 

 

The Answer to Permanent Weight Loss

1999	If I talk like I think I have the answer to permanent weight loss, it's because I do, at least for me and many of my readers. Obese from age 10-49, I lost over 186 pounds and have kept it off for over 8 years. Bothpictures are me; both pictures are un-retouched. Click the ANSWER link above for more information!	2008

NOTE: My web pages are copyrighted. If you wish to quote any portion of website(s), please contact me for permission. Brutality of Obesity, Is Yeast Making You Fat? and Exercise is the Currency of Health et al are copyrighted phrases which have already been 'borrowed' without permission.

Disclaimer: Yeast (Candida et al) is a controversial subject which many health professionals do not recognize as valid. I am neither a doctor, nor a health care professional and do not give medical advice. I am continually involved in laboratory research on yeast, I have 40 years experience as an obese child, adolescent, and adult, I have been personally successful in losing more than 186 pounds without Bariatric surgery and maintaining that weight loss for over six years, and, as a retired career teacher, principal, and district superintendent for more than two decades I have a great deal of experience in these areas which I am willing to share. No information contained on any of my website, in any of my books or articles, or in my e-mails in response to individuals requesting information from me about yeast and weight loss, obesity, or other known yeast caused conditions is intended to be taken as medical advice. I encourage everyone to do their own research and consult their health professional prior to starting my program. Candidacidin has not been reviewed or approved by the FDA or any recognized medical body. Candidacidin is not meant to replace your doctor's advice; consult your doctor or licensed health care professional for medical advice.